Archive for May 23rd, 2010

Archive for May 23rd, 2010

Strength Training for weight loss is better than cardiovascular exercise or dieting alone. Why? Because resistance training increases muscle in the body. Likewise, muscle burns more calories in your body than any other organ. Problem is, people who strength train do not lose pounds fast. For the simple reason that muscle weighs more than fat. [...]

A lot of people over the whole world suffer from lack of confidence merely due to a self consciousness or complexes on their appearance. On the other hand, another huge number of people tend to wish to appear similar to celebrities and models. A majority of the people in the world, at some stage of [...]

Just imagine the situation; you are staring at the perfect dress in the shop window. Your eye is instantly drawn in by its beautiful design and quality material, then you see the price tag and it’s on sale and you got there just in time as its the last one! You think ‘this must be [...]

Posted by admin on May 23rd, 2010

One of the free weight loss tips that I going to share with you here is to not reduce the amount of food you eat. Sound contradicting? This may be quite a solution but is it not the best weight loss solution out there. In fact, if you reduce too much food intake, it may [...]

Posted by admin on May 23rd, 2010

Diets don’t work. Trying to lose weight can sometimes be frustrating. It’s also depressing when you see that you’re not getting the results you want. So, what I’m going to do is share with you some tips on how to lose weight quick. That way, you will be able easily lose weight that will give [...]

There are more and more female golfers today, they all know that choose the right golf equipment is very important to them. In old days, people all rely on the finesse and skills to improve their games. But today, many top female golfers know that strength training is the important key to improve their golf game. [...]